Experience gentle, hands-on osteopathic treatment that addresses the root cause of your pain. At SpineHarmony, we help your body heal itself through expert manual therapy and personalized care plans.
With over 15 years of clinical experience, Dr. Mitchell founded SpineHarmony with a simple mission: to provide compassionate, evidence-based osteopathic care that treats the whole person, not just the symptoms.
Her holistic approach integrates osteopathic manipulative treatment with modern diagnostics, nutrition counseling, and lifestyle medicine. She is a Fellow of the American Academy of Osteopathy and a member of the American Osteopathic Association.
Dr. Mitchell completed her residency at the Philadelphia College of Osteopathic Medicine and has since helped thousands of patients reclaim their mobility and live pain-free lives.
Comprehensive osteopathic treatments tailored to your body's unique needs, helping you achieve lasting relief and optimal wellness.
Gentle, hands-on techniques that restore proper alignment, improve circulation, and promote the body's innate healing mechanisms. Our OMT sessions are customized to each patient.
Precise spinal adjustments that relieve nerve compression, reduce inflammation, and restore full range of motion. Ideal for herniated discs, sciatica, and general back pain.
Specialized rehabilitation programs for athletes at every level. We treat sprains, strains, tendonitis, and overuse injuries to get you back in the game faster and stronger.
A multi-faceted approach to persistent pain conditions including fibromyalgia, migraines, and arthritis. We combine manual therapy with lifestyle modifications for lasting relief.
Gentle, safe treatment designed to ease pregnancy-related discomfort. We help with lower back pain, pelvic alignment, and preparing the body for a smoother delivery.
Comprehensive postural assessments and corrective treatment plans for desk workers, students, and anyone suffering from poor posture-related pain and dysfunction.
Osteopathy is founded on the principle that the body has the inherent ability to heal itself. Our role is to remove the barriers preventing that natural recovery.
We conduct a thorough physical examination, reviewing your medical history, posture, and movement patterns to identify the root cause of your condition.
Using palpation and diagnostic imaging when necessary, we pinpoint structural imbalances, restrictions, and areas of tension throughout the musculoskeletal system.
Through hands-on techniques such as soft tissue manipulation, myofascial release, and craniosacral therapy, we restore alignment and improve function.
We create a personalized recovery plan including exercises, stretches, and lifestyle modifications to maintain your progress and prevent recurrence.
Hear from our patients about their experience at SpineHarmony and the impact osteopathic care has had on their lives.
I had been living with chronic lower back pain for over six years. After just four sessions with Dr. Mitchell, I felt like a completely different person. She took the time to explain everything and made me feel genuinely cared for. I cannot recommend SpineHarmony enough.
As a marathon runner, injuries are part of the game. But SpineHarmony helped me recover from a stubborn IT band issue that three other practitioners could not fix. Their sports injury program is world-class, and the staff is incredibly knowledgeable.
The prenatal osteopathy sessions were a lifesaver during my pregnancy. My sciatica was debilitating, and Dr. Chen was so gentle and effective. By my third trimester, I was nearly pain-free. The whole team made me feel safe and supported throughout.
Our team of skilled practitioners is dedicated to providing exceptional patient care with warmth, expertise, and individualized attention.
Board-certified with 15+ years of experience specializing in spinal alignment and chronic pain management. Fellow of the American Academy of Osteopathy.
Former sports medicine physician for UCLA Athletics with expertise in injury recovery, biomechanics analysis, and performance optimization for athletes.
Specializes in gentle osteopathic care for expectant mothers and children. Certified in craniosacral therapy and myofascial release techniques.
Take the first step toward a pain-free life. Our friendly team is ready to help you find the right treatment plan for your needs.
We work with most major insurance providers to make quality osteopathic care accessible. Contact our office to verify your specific plan.
Have questions or ready to schedule? Reach out to us and a member of our team will respond within one business day.
8500 Beverly Blvd
Los Angeles, CA 90048
United States
Mon – Fri: 8:00 AM – 6:00 PM
Sat: 9:00 AM – 2:00 PM
Sun: Closed